You prepare your child for a bath when you see angry rashes staring directly at you. Before you fear the worst, let us tell you that these rashes, called heat swings, are due to the summer in your area.
Heat swings are usually mild in infants and often disappear within days. However, since the baby is uncomfortable, you can use some home remedies to relieve the symptoms of a heat rash and speed healing. Read on to learn more about the rash and its natural treatment options.
Heat rash is one of the most common types of rashes. This skin condition is also referred to as miliaria, and it is often found to affect both children and adults alike when the climate turns hot and humid.
The clogging of pores is one of the main causes of heat rash. Friction on the skin’s surface can also trigger heat rashes. Babies often develop such rashes on their neck. However, heat rash can also develop in other skin folds, such as the thighs, armpits, and elbows.
There are different types of heat rash that not only look different but also range in their severity and symptoms.
In some instances, these bumps may also progress and become filled with pus. The doctors then refer to this rash as miliaria pustulosa.
Are you wondered what contributes to the development of such rashes in babies? Let’s find out.
As already mentioned, heat rash is a result of clogged skin pores that cannot expel sweat. Many factors can contribute to this. They include:
Since babies have underdeveloped skin pores, they are more likely to develop a heat rash.
While heat rash usually eases away on its own, a few natural remedies can help speed up its healing without any side effects.
A cold compress or ice pack
You can do this 2-3 times a day.
A cold compress can help in cooling and soothing the affected area. It relieves the symptoms of inflammation while also healing the rash faster.
1 drop of tea tree oil
2-3 teaspoons of coconut oil
You can do this once daily until you notice an improvement in the symptoms.
Tea tree oil exhibits antiseptic and anti-inflammatory activities (1). It can help in soothing the redness and discomfort associated with heat rash.
Do not use tea tree oil on babies younger than 6 months. Also, never use this oil undiluted.
1 drop of chamomile oil
2-3 teaspoons of coconut oil
You can do this once daily for best results.
Like tea tree oil, chamomile oil also possesses anti-inflammatory properties (2). These properties can help to provide relief by soothing the symptoms associated with heat rash.
Do not use this oil undiluted and on children below 6 months of age.
You can do this 2-3 times daily.
Cucumber contains flavonoids and tannins that exhibit analgesic and anti-inflammatory properties (3). These properties may help in calming heat rash in babies.
You can do this once daily.
The anti-inflammatory nature of oatmeal plays a significant role in treating many skin disorders (4). It can also help soothe the heat rash and speed up its healing.
You may do this once every 2 or 3 days.
While there are no studies to back this claim, anecdotal evidence suggests that Fuller’s earth can help soothe heat rash in babies as well as adults.
Freshly extracted aloe vera gel
You may do this once daily for best results.
Aloe vera gel extracts exhibit anti-inflammatory activities that can help soothe the heat rash and improve its symptoms (5).
In addition to these remedies, here are some useful tips that can help prevent the recurrence of heat rashes in your baby.
Those were some of the best remedies and tips to alleviate heat rash in babies. Go ahead and try them out on your child and help soothe those stubborn rashes. Do you know of any other remedies or tips to deal with heat rash in babies? Share them with us in the comments section below.
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